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Virtual Yoga Therapy
Steer away from stress and worry, and move to a space of peace and abundance! We meet twice a month to refresh the exercises, and combine it all in a FUN, dynamic yoga class!
Dates: TBA!
Includes:
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30-minute yoga classes via Zoom
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Free Virtual Posture Assessment with Dr. Joyce Fu
Corporate Health
We offer both Onside Corporate Chiropractic Therapy, Ergonomic Workshops and Virtual Corporate Health Services.
Benefits for your Company and Employees:
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Boosts company morale and employee satisfaction
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Improved employee retention, with increased incentive to work onsite
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Positive impact on mental health including improved ability to manage stress and anxiety
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Improved general wellbeing and productivity with less fatigue
Onsite Chiropractic Therapy
We bring everything to you, including the chiropractic table, tools and music. All we need is a private room.
Our goal is to make chiropractic care accessible and easy for your employees who may have neck and back pain, sciatica, carpal tunnel syndrome and more.
Ergonomic Workshops
We can provide a effective presentation on the importance of ergonomics in the workplace, for prevention of certain conditions of the body. One-on-one consultations are also provided, since demands on each person varies based on their individual anatomy.
A 60min yoga therapy class focusing on breathing techniques and working on poses for a deeper understanding of your body, to achieve harmony in the mind and body.
Class is open level and suitable for beginners, so no worries if you’ve never taken class before!
Sunday, October 1st at 12:30pm
Location: Kew-Balmy Beach
What do I need?
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Bring your yoga mat
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Comfortable clothes
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Water
Fee: $20
Bring a friend and you BOTH SAVE 25% off! Code "BYOF"
