Dr. Joyce helping a patient traction their thoracic and lumbar spines in a standing forward fold, to improve their function and mobility....

By Dr. Joyce Fu, Chiropractor and Yoga Instructor As a mover, you likely have heard of yoga and probably have tried “yang” styles —which...

I want to address the BIG elephant in the room: "What do chiropractors ACTUALLY do?" "How are they different than physio? osteo?" I get...

I took some time off end of July, honestly, I needed time to formulate my experience and I can't wait to share with you what I learned!...

By Dr. Joyce Fu, DC, HBSc Let’s be real…we’ve all heard that yoga is good for us, but why is that? Yoga is a physical, mental and...

As many of you noticed, the COVID-19 pandemic has shifted us into a sedentary lifestyle with the increased capacity to work from home....

With the pandemic causing over 40% of Canadians working from home, I recognize the need for proper home set-ups in the prevention of...

By Dr. Joyce Fu, DC, HBSc. The most common questions about chiropractic answered for you! What is chiropractic care? Chiropractic care is...