Learn Chiropractic | JFu Chiropractic

Joyce Fu

Subtle but Mind-blowing Benefits of Yin Yoga for Movers

By Dr. Joyce Fu, Chiropractor and Yoga Instructor As a mover, you likely have heard of yoga and probably have tried “yang” styles —which...

Joyce Fu

3 Common Myths about Chiropractic, Busted

I want to address the BIG elephant in the room: "What do chiropractors ACTUALLY do?" "How are they different than physio? osteo?" I get...

Joyce Fu

What I learned from being on Vacation and why its good for our health!

I took some time off end of July, honestly, I needed time to formulate my experience and I can't wait to share with you what I learned!...

Joyce Fu

What effect does yoga have on the brain?

By Dr. Joyce Fu, DC, HBSc Let’s be real…we’ve all heard that yoga is good for us, but why is that? Yoga is a physical, mental and...

Joyce Fu

How does working from home affect your health?

As many of you noticed, the COVID-19 pandemic has shifted us into a sedentary lifestyle with the increased capacity to work from home....

Joyce Fu

#WFH Basic Guidelines

With the pandemic causing over 40% of Canadians working from home, I recognize the need for proper home set-ups in the prevention of...

Joyce Fu

What is chiropractic and how can it help me?

By Dr. Joyce Fu, DC, HBSc. The most common questions about chiropractic answered for you! What is chiropractic care? Chiropractic care is...